Recipe: Tasty Satay Chicken Curry

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Before you jump to Satay Chicken Curry recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone's active contribution. These changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your kitchen area more green.

A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is clean, which means that the motor needs to work less frequently, will also save electricity.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite easy to live green, of course. It's about being functional, usually.

We hope you got benefit from reading it, now let's go back to satay chicken curry recipe. You can have satay chicken curry using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Satay Chicken Curry:

1. You need of Boneless Chicken Thighs, Diced.
2. Prepare of Soy Sauce.
3. You need of Garlic Clove, finely chopped.
4. You need of Red Chillis, deseeded and finely chopped.
5. Get of Ginger, Grated.
6. Get of Garam Masala.
7. Get of Chinese 5 Spice.
8. Take of Smooth Peanut Butter.
9. Prepare of Coconut Milk.
10. Use of Finely Chopped Tomatos.
11. Take of Chopped Coriander (Optional).
12. Get of Roasted Peanuts (Optional).

Instructions to make Satay Chicken Curry:

1. Lightly spray a wok with Frylight. Add the diced chicken thighs and fry until slightly golden. Add the soy sauce and Chinese 5 spice and stir to coat. Remove from the pan and set aside..
2. Add some more frylight to the wok. Add the garlic, chilli and ginger and fry for 1 minute. Add the garam masala and fry for another minute..
3. Stir in the peanut butter, coconut milk and tomatoes and bring to a simmer..
4. Return the chicken to the wok and cook for 30 minutes until the sauce has thickened and the chicken cooked through..
5. Sprinkle chopped coriander and chopped roasted peanuts on top of the curry. Serve with a choice of rice and naan bread. Enjoy!.

Sprinkle over roasted peanuts and serve with kale and brown rice for a wonderfully satisfying. This Thai-inspired coconut curry chicken satay recipe is paired with a delicious peanut sauce. Creamy coconut milk is whisked together with earthy curry powder. This dairy-free chicken satay curry recipe, is guaranteed to be a crowd pleaser! High in iron and fibre, it is also diabetes-friendly and has an easy gluten-free option.

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