Easiest Way to Make Spicy seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.

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Before you jump to seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone's active participation. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.

A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Natural living is something we can all perform, without difficulty. A lot of it really is basically utilizing common sense.

We hope you got insight from reading it, now let's go back to seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. recipe. To cook seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. you only need 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:

1. Take 1 of green pepper.
2. Get 1 of potato.
3. Provide 1 of onion.
4. Use 1 of white turnip.
5. Get 2 clove of garlic.
6. Use 1 of seabass or ur own fav fish.
7. Use 8 of prawns.

Instructions to make seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:

1. heat oven at 180oc...
2. coat ovenproof dish with olive oil. put in oven for 5mins..
3. chop green peppers, coat with salt n pepper n a lil parika, smoked is better..
4. take oven dish out of oven, place choped peppers in dish, add the seabass on top & the prawns on top!.
5. cut potato into coins & boil, 10 mins..
6. chop turnip & onion into small peices, boil for 15 mins then drain n mash..
7. use a jar or canned tomato and add garlic & paprika, warm in a pan, wen fish is halfway through cookin take out of oven pour sauce over & continue to cook for stated time..
8. the presentation is up to you.!.

Seabass (real name Sean) was a recurring character who appears in the sixth season of the FX series Justified. He is portrayed by guest star Scott Grimes. Seabass is an accomplice of Ty Walker and the dim-witted Choo-Choo. He is an ex-Ranger, former special ops and employee of Tiger Hawk Security. Find seabass stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

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