Recipe: Delish Zesty lemon pepper baked Cod and roasted vegetables

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Before you jump to Zesty lemon pepper baked Cod and roasted vegetables recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.

You may well prefer cooking with your oven, but using a microwave instead will cost you much less money. As soon as you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will certainly boil water or even steam vegetables more quickly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, nonetheless that is definitely not true. You get the maximum energy savings by totally loading the dishwasher just before commencing a wash cycle. Conserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not that hard. A lot of it really is simply using common sense.

We hope you got benefit from reading it, now let's go back to zesty lemon pepper baked cod and roasted vegetables recipe. To cook zesty lemon pepper baked cod and roasted vegetables you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Zesty lemon pepper baked Cod and roasted vegetables:

1. Get of zucchini.
2. You need of tomatoes.
3. Take of lemons.
4. Get of Panko breadcrumbs.
5. Provide of Cod filets.
6. Get of garlic.
7. Get of Parsley.
8. Prepare of Salt.
9. Use of Pepper.
10. Prepare of Dill.

Instructions to make Zesty lemon pepper baked Cod and roasted vegetables:

1. Preheat oven 425.
2. Quarter vegetables and 1 lemon, arrange on baking sheet..
3. Sprinkle with olive oil, minced garlic, salt & pepper. Toss..
4. Lay Cod filets on top of veg..
5. Zest lemon. Mix with panko, dill, salt and pepper. Spoon mixture on top of fish..
6. Bake for 10-15 minutes.

One of the best cod recipes baked in the oven. It's a great dinner idea for those busy weeknights! · Easy Baked Cod Fish is smothered in a lemon garlic parmesan mixture that makes for an easy and delicious dinner! Roasted potatoes absorb much of the cooking liquid and lend brilliant butter, lemon and wine flavors to Zesty Lemon-Herb Baked Flounder. These tender flounder fillets, seasoned..coating and ratatouille-inspired roast vegetable mix of peppers, courgettes and onions. A light supper of white fish with a breadcrumb coating and ratatouille-inspired roast vegetable mix of Season and tip onto a tray lined with baking parchment.

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