How to Cook Tasty Rotini With Salmon And Haricots Verde

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Before you jump to Rotini With Salmon And Haricots Verde recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

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We hope you got benefit from reading it, now let's go back to rotini with salmon and haricots verde recipe. You can have rotini with salmon and haricots verde using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Rotini With Salmon And Haricots Verde:

1. Take 3/4 lb of salmon fillets.
2. Prepare 3/4 tsp of Salt.
3. Provide 1/2 tsp of Black pepper.
4. Get 1 tbsp of Olive oil.
5. Provide 1/2 lb of Pasta.
6. Get 1 clove of Shallot (minced).
7. Prepare 1 lb of Haricots verde.
8. Take 1/2 cup of Vegetable broth.
9. Get 2 cup of Frozen peas.
10. Use 1/2 cup of Reduced fat sour cream.
11. Take 1/4 cup of Sliced green onions.
12. Get 1/4 cup of Chopped fresh mint.
13. Provide 1/4 cup of Chopped fresh dill.
14. Prepare 4 of Lemon wedges (for serving).

Instructions to make Rotini With Salmon And Haricots Verde:

1. Season salmon with 1/4 teaspoon salt and pepper. Add olive oil to fish. Heat pan over medium high heat; Siri fish for 8 minutes or until nearly cooked through. Removed to plate and cover with foil..
2. Cook pasta and drain.
3. He oil in pan; sauté shallots and asparagus 2 minutes until beginning to brighten; lower heat to medium, cover, and cook 3 minutes. Add peas and cook for two minutes. Stir in sour cream onions mint and dill, lower heat to simmer add remaining salt and pepper..
4. Add sauce to pasta, toss. Flake salmon into large chunks and add pasta.

Salmon with tangy salsa verde is one of the best flavour combinations. Make a side of salmon for Christmas or a buffet. For the salsa verde, combine the parsley and mint leaves, capers, anchovy fillets and one garlic clove. Mash together with a pestle and mortar to form a coarse paste and season. By Caroline Hire - Food writer.

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