Recipe: Delicious Salmon and Shrimp Pasta

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Before you jump to Salmon and Shrimp Pasta recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your cooking area more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not working as efficiently as they should. In case you can get a new one, they use about 60% less than the old models which might be more than ten years old. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to run as often.

The kitchen on its own offers you many small means by which energy and money can be saved. It is quite straightforward to live green, after all. It's about being functional, more often than not.

We hope you got benefit from reading it, now let's go back to salmon and shrimp pasta recipe. To make salmon and shrimp pasta you need 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Salmon and Shrimp Pasta:

1. Take 250 g of pasta shells / 10 oz ..
2. Use 250 g of salmon cooked fillet (flaked) / 10 oz ..
3. Prepare 200 g of shrimp prawns cooked / (fresh or frozen) / 7 oz ..
4. Use 1 of capsicum pepper red (about 150 g / 6 oz.) (de-seeded and chopped).
5. You need 200 g of button mushrooms (sliced) / 4 oz ..
6. Use 150 g of peas broccoli (fresh or frozen) or florets (fresh or frozen) / 6 oz ..
7. Take 1 of onion large , chopped (about 200 g / 8 oz.).
8. Prepare 1 teaspoon of garlic powder.
9. Get 6 tablespoons of crème fraîche (low fat).
10. Take 100 g of cheese low fat soft * / 3½ oz ..
11. You need tablespoon of I mixed Italian herbs.
12. Take 1 teaspoon of black pepper.
13. Take 5 of * equivalent to laughing cow extra lite triangles.

Instructions to make Salmon and Shrimp Pasta:

1. If using frozen broccoli place in a bowl or large cup and blanche by pouring over boiling water. Put the onion in a microwavable container and microwave for 1½ minutes, add the red pepper and microwave for 1½ minutes, add the mushroom and microwave for further 1 minute..
2. Put the pasta in a saucepan of boiling water and keep at a vigorous simmer. Put the microwaved vegetables in a lidded saucepan at medium to high heat, add the peas or broccoli (drained) and then add the milk, cheese and herbs. Stir everything well to combine, bring to the boil and then turn down to a gentle simmer.. Add pepper to taste before putting the lid on the pan. Throughout this process add spoonful’s of water from the pasta pan to keep the pan moist..
3. After the pasta has been cooking for 10 minutes test it and when it is nearly to your liking (but definitely do not undercook for this dish), stir the salmon and prawns through the sauce and vegetables and turn up the heat slightly until everything is warm, drain and add the pasta when al dente and gently mix in. Serve immediately on warm plates. Save any remaining serving to refrigerate and eat cold..

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