Recipe: Juicy Healthy Sangria

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Healthy Sangria

Before you jump to Healthy Sangria recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some changes. Each and every family ought to start making changes that are environmentally friendly and they have to do this soon. Keep reading for some approaches to go green and save energy, generally in the kitchen.

A large amount of electricity is actually consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old models that are more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to work less regularly, will also save electricity.

The kitchen on its own provides you with many small methods by which energy and money can be saved. Eco-friendly living is not really that tough. A lot of it is basically using common sense.

We hope you got benefit from reading it, now let's go back to healthy sangria recipe. To cook healthy sangria you only need 6 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Healthy Sangria:

  1. Use 750 ml of Red wine.
  2. You need 3 of Longan (dried).
  3. You need 1 bunch of Goji berries.
  4. Provide 2 tbsp of Raisins.
  5. Prepare 5 of Figs.
  6. Take 3 of Dates (from a date palm).

Instructions to make Healthy Sangria:

  1. Prepare a sterilised 1 litre jar. Rinse it out with hot water or alcohol..
  2. Add all of the ingredients to the jar and leave it in a cool, dark place or in the refrigerator..
  3. After 1 week, remove all of the fruit. If you leave it in then the wine will go cloudy. You can eat the goji berries if you like..
  4. You can serve this drink with honey or in a cocktail with 100% apple or orange juice. It tastes even better with freshly squeezed orange juice..
  5. It's not so healthy but this sangria does taste great when mixed sweetened carbonated water..
  6. You can use seasonal fruits when making this sangria if you like. You can add peach, nectarine, or plum halves or even slices of orange..
  7. The dried figs that I used were quite small, about 2 cm in diameter. I used dates that were 5 cm long..
  8. From the top, going clockwise, we have dates, raisins, figs, longans, and goji berries. The recipe photo shows a sangria with nectarine also added..

This Sangria is healthy-ish for a number of reasons. One being that it's served by the glass, to control portions. See more ideas about sangria recipes, sangria, recipes. Homemade healthy sangria- red or white! This non-alcoholic version can easily become alcoholic by adding your favorite red or white wine.

If you find this Healthy Sangria recipe valuable please share it to your good friends or family, thank you and good luck.

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