Recipe: Spicy Apple Cinnamon Oatmeal Smoothie

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Before you jump to Apple Cinnamon Oatmeal Smoothie recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.

Until fairly recently any individual who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some improvements. These changes need to start happening, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your kitchen more green.

Start out with changing the bulbs. Obviously you shouldn't confine this to just the kitchen. You really need to upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to obtain the routine of turning off the lights when there is nobody in a place. The kitchen lights specifically will often be left on the entire day, just because the family tends to spend a lot of time there. Certainly this also happens in other rooms, not merely the kitchen. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off when you don't need them.

From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is something we can all accomplish, without difficulty. A lot of it is merely utilizing common sense.

We hope you got insight from reading it, now let's go back to apple cinnamon oatmeal smoothie recipe. To make apple cinnamon oatmeal smoothie you only need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Apple Cinnamon Oatmeal Smoothie:

1. Get 1 2/3 cup of Steel Cut Oats*.
2. Use 2 medium of Apples.
3. Use 1 medium of Banana.
4. Take 1 1/4 tsp of Cinnamon.
5. Take 2 cup of Water.
6. Use 1 pinch of Sea Salt.

Steps to make Apple Cinnamon Oatmeal Smoothie:

1. Add water and salt to medium/large saucepan and bring to boil..
2. Add steel cut oats to boiling water, reduce heat, cover (vented; I put the kids in at an angle so some heat can escape) & simmer approx. 30-40 minutes until desired consistency is reached..
3. Pour cooked oats into blender, add sliced apples, banana & cinnamon. Blend on high until smooth..
4. Serve. Makes enough to fill two pint-size mason jars..

With a touch of cinnamon, it tastes like apple pie! But sometimes I'm more in the mood for "refreshing" than "comfort". And sometimes I'm in a hurry, or on the go. And sometimes I just want my Vitamix to earn its keep. Add all of the ingredients to a blender, and blend until smooth and creamy.

If you find this Apple Cinnamon Oatmeal Smoothie recipe valuable please share it to your good friends or family, thank you and good luck.

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