Recipe: Spicy Thai Chicken Flat Bread

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Before you jump to Thai Chicken Flat Bread recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

Remember when the only people who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone's active contribution. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good place to start saving energy by going more green.

Let's begin with something really easy, changing the particular light bulbs. Complete this for the whole house, not only the kitchen. The typical light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Using these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to acquire the routine of turning off the lights when there is nobody in a place. In the kitchen is where you'll usually come across members of a family, and often the lights usually are not turned off until the last person goes to bed. And it's not confined to the kitchen, it happens in other parts of the house at the same time. Try keeping the lights off unless you absolutely need them, and see exactly how much electricity you can save.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Efficient living is definitely something we can all do, without difficulty. A lot of it really is simply using common sense.

We hope you got insight from reading it, now let's go back to thai chicken flat bread recipe. You can cook thai chicken flat bread using 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Thai Chicken Flat Bread:

1. You need 1 of boneless chicken breast.
2. Prepare 1 of Nan flatbread.
3. Provide 1 tbsp of sesame oil.
4. Get 1 tbsp of soy sauce.
5. Take 1/4 cup of Thai sweet chili sauce.
6. You need 1/2 cup of chopped onion (red).
7. Get 1/2 cup of chopped mushrooms.
8. Take 1/2 cup of chopped mix greens.
9. Prepare 1/4 cup of shredded carrot.
10. You need 1/4 cup of diced green onions.
11. Provide 1/4 cup of cilantro (minced).
12. Take 2 clove of garlic (minced).
13. You need tsp of salt.
14. Provide pinch of pepper.

Steps to make Thai Chicken Flat Bread:

1. Place boneless chicken breast in a bowl with 2 tbsp sesame oil, 1 tbsp minced cilantro, 1 tbsp minced garlic and a pinch of salt and pepper. Set aside to marinate for and hour..
2. After an hour take a small pan bring to high heat. When pan begins to smoke a little bit turn down to medium high and cook marinated chicken until golden brown. About 10-15 minutes..
3. In a separate bowl mix sesame oil, soy sauce and Thai chili sauce. Spread. 3/4 of sauce on your flat bread as the base. Chop chicken breast and spread evenly on the flat bread. Next spread red and green onions and mushrooms over chicken and place flat bread in the oven at 350°F to bake for 10-12 minutes..
4. After flat bread is baked to a golden brown, spread mixed greens and carrots with the rest of your chili mix sauce on top. Let cool for 5 minutes and serve..

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