Recipe: Tasty Black Bean and Cashew Burger

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Before you jump to Black Bean and Cashew Burger recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

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We hope you got benefit from reading it, now let's go back to black bean and cashew burger recipe. You can cook black bean and cashew burger using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Black Bean and Cashew Burger:

1. Take of black beans.
2. Take of green bell pepper.
3. Provide of garlic.
4. Use of small white onion.
5. Use of large egg, beaten.
6. Use of whole wheat breadcrumbs.
7. You need of chili powder.
8. Provide of red onion.
9. Get of cumin.
10. Prepare of crushed cashew nuts.
11. Take of Salt and freshly ground black pepper.
12. Get of (200-250g) mozzarella.
13. Provide of Salad and mayonnaise of choice for serving.
14. You need of Burger buns of your choice.

Steps to make Black Bean and Cashew Burger:

1. Put the rinsed and drained black beans in a bowl. Add them to a large bowl and mash well with a fork..
2. Add the cashews, pepper, white onion and garlic in a food processor and process until finely minced..
3. Add the cashew and vegetable mixture to the bowl with the black beans. Stir in the chilli powder, cumin and salt and pepper. Add the beaten egg and stir. Mix in bread crumbs. shape the mixture into 4/5 burgers..
4. Slice and fry the red onion for 3/4 minutes..
5. Grill the burger for 4/5 minutes each side. Halfway through the second side add a 1/4 pack of mozzarella. Add the red onion and serve in a burger bun with a salad and mayonnaise combo of your choice..

They go great with your usual burger toppings too, or added to salads as well. Place cashews, yeast, lemon juice, salt and pepper in a food processor and pulse until a coarse texture is Spread the cashew sauce onto the toasted burger buns (bottom and top), add some lettuce, and add the black bean patty. These delicious vegetarian burgers are made with black beans, fresh vegetables and crunchy cashews, perfectly seasoned with a delicately smoky and mild nutty flavour. Made with all natural, organic ingredients and free from artificial colours or flavours. Delicious veggie packed vegan black bean burgers with plenty of spices.

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