Recipe: Juicy Black Bean Burgers

Hey everyone, welcome to my recipe page, if you're looking for Black Bean Burgers recipe, look no further! We provide you only the perfect Black Bean Burgers recipe here. We also have wide variety of recipes to try.

Before you jump to Black Bean Burgers recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it appears we all realize our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to begin saving energy by going more green.

Even though it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is actually greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, but that is not true. You get the maximum energy savings by fully loading the dishwasher just before commencing a wash cycle. Save even more money by air drying or cool drying your dishes rather than heat drying them.

From the above it ought to be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living just isn't that hard. Largely, all it requires is a little common sense.

We hope you got insight from reading it, now let's go back to black bean burgers recipe. You can have black bean burgers using 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Black Bean Burgers:

1. Prepare of low sodium black beans.
2. Get of medium onion, grated.
3. Get of taco seasoning.
4. Use of hot sauce.
5. Use of large egg.
6. Provide of seasoned bread crumbs.
7. Provide of refined coconut oil.

Instructions to make Black Bean Burgers:

1. Drain but do not rinse beans In large bowl, mash with fork Add seasoning, onion, crumbs Melt coconut oil in large skillet on low heat Divide mixture into 4 and form each section into a patty (they will not shrink when cooked) Place in hot oil and cook 4-5 minutes per side..
2. Serve with condiments, cheese, and buns as you like. These will be excellent on the grill as well..

If you find this Black Bean Burgers recipe helpful please share it to your friends or family, thank you and good luck.

Share this post