How to Make Perfect seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.

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Before you jump to seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.

Remember when the only individuals who cared about the environment were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living much more green we won't be able to resolve the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Read on for some methods to go green and save energy, mainly in the kitchen.

A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can easily save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to run as often.

As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not really that hard. A lot of it really is basically making use of common sense.

We hope you got insight from reading it, now let's go back to seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. recipe. To cook seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. you need 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:

1. Take of green pepper.
2. You need of potato.
3. Get of onion.
4. Get of white turnip.
5. Take of garlic.
6. Use of seabass or ur own fav fish.
7. Provide of prawns.

Steps to make seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:

1. heat oven at 180oc...
2. coat ovenproof dish with olive oil. put in oven for 5mins..
3. chop green peppers, coat with salt n pepper n a lil parika, smoked is better..
4. take oven dish out of oven, place choped peppers in dish, add the seabass on top & the prawns on top!.
5. cut potato into coins & boil, 10 mins..
6. chop turnip & onion into small peices, boil for 15 mins then drain n mash..
7. use a jar or canned tomato and add garlic & paprika, warm in a pan, wen fish is halfway through cookin take out of oven pour sauce over & continue to cook for stated time..
8. the presentation is up to you.!.

Seabass (real name Sean) was a recurring character who appears in the sixth season of the FX series Justified. He is portrayed by guest star Scott Grimes. Seabass is an accomplice of Ty Walker and the dim-witted Choo-Choo. He is an ex-Ranger, former special ops and employee of Tiger Hawk Security. Find seabass stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

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