Recipe: Spicy Moqueca

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Before you jump to Moqueca recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers and hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some changes. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.

Although it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might believe that you save energy by washing your dishes by hand, however that is definitely not true. You get the greatest energy savings by completely loading the dishwasher ahead of commencing a wash cycle. Don't dry the dishes by using heat, make use of the cool dry or air dry functions to increase the money you save.

From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite straightforward to live green, of course. Typically, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to moqueca recipe. You can have moqueca using 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Moqueca:

1. Prepare 1 of red bell pepper.
2. Prepare 1 of green bell pepper.
3. Prepare 700 g of fish.
4. Provide 200 g of shrimps.
5. Take 1 of lemon.
6. You need 1 of onion.
7. You need 300 g of cherry tomatoes.
8. Provide 3 tablespoons of parsley.
9. Get 200 ml of coconut milk.
10. Provide 1 tablespoon of palm oil.
11. Prepare 1 tablespoon of olive oil.
12. Get 1 of red hot pepper.
13. You need 4 cloves of garlic.
14. Take of Wine.

Instructions to make Moqueca:

1. Season the fish with lemon for 1 hour..
2. Pour the olive oil in a panel, medium fire. Add the garlic, and after 30 sec, the onion and the red hot peppers. Wait 1 min. Add wine. Wait one more minute. Add the bell pepper, tomatoes, the shrimps and the fish. Add salt. Wait for 2 min. Add the coconut milk and half of the parsley. Low the fire to minimum. Cook for 18 min..
3. Join the palm oil and the rest of the parsley. Cook for more 2 min..

Moqueca is a traditional Brazilian stew which consists of firm white fish cooked in a coconut, lime It is simple but so full of flavour! I like to serve this vegan tofu moqueca with rice and fried plantain on the. Celebrate Brazilian independence with Jamie's take on the moqueca baiana, a traditional fish stew recipe which boasts a beautiful and distinctive flavour. Moqueca is a Brazilian fish stew made with various kinds of seafood, coconut milk, tomatoes, onions I opted to use mahi mahi and shrimp for my version of Moqueca but you can easily sub in any kind of. Degustação da moqueca capixaba, que você ajudou a preparar!

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