Recipe: Spicy Baked Chicken and Zucchini

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Before you jump to Baked Chicken and Zucchini recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some changes. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen is a good place to begin saving energy by going more green.

Perhaps the food isn't quite as good when cooked in the microwave, but it will save you money to use it over your oven. As soon as you find out it will take 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. Many men and women wrongly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is particularly economical when it's full before a cycle is commenced. Don't dry the dishes using heat, make use of the cool dry or air dry options to increase the money you save.

As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is actually something we can all perform, without difficulty. Largely, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to baked chicken and zucchini recipe. You can cook baked chicken and zucchini using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Baked Chicken and Zucchini:

1. Use of zucchini / washed / chopped.
2. Provide of boneless skinless chicken breasts / chopped.
3. Get of garlic.
4. Take of vegetable oil.
5. Provide of Black pepper, salt, sumac,.
6. Get of carrots / washed / chopped.
7. Take of large potato peeled / chopped.

Steps to make Baked Chicken and Zucchini:

1. Set oven 380°F, chop chicken, place in a mixing bowl, add some of your spices and half of oil, mix well and place a baking dish evenly. Chop veggies, use rest of the oil and spices to mix with them, layer over chicken.
2. Cover the dish with aluminum foil, cook about 40 mins, then take the foil off.
3. Cook 25 mins more. Must be tender, juicy chicken. Don't let them dry out. (Chicken was already cooked when you covered with foil.).

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