Recipe: Flavorful Black Bean Burgers (Mexican style)

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Before you jump to Black Bean Burgers (Mexican style) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.

Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living more eco-friendly we won't be able to correct the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

Let's begin with something not that hard, changing the light bulbs. Accomplish this for the entire house, not only the kitchen. You need to upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Using these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you should learn to leave the lights off if they are not needed. The family spends a lot of time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in some other rooms, not just the kitchen. Make a habit of having the lights on only when they are needed, and you'll be surprised at the amount of electricity you save.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty straightforward to live green, all things considered. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to black bean burgers (mexican style) recipe. To make black bean burgers (mexican style) you only need 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Black Bean Burgers (Mexican style):

1. Provide of olive oil.
2. Use of green onions, finely chopped.
3. You need of roasted red pepper (I used store bought), finely chopped.
4. Provide of fresh mushrooms, finely chopped.
5. Prepare of minced garlic.
6. Use of &1/2 tsp cumin.
7. Take of chili powder.
8. Take of garlic powder.
9. Provide of bread crumbs.
10. Take of lg eggs.
11. Use of Worcestershire sauce.
12. Provide of taco sauce.
13. Use of &1/2 tsp Montreal steak spice.
14. You need of salt & pepper.
15. Get of black beans, drained, rinsed, patted dry.

Steps to make Black Bean Burgers (Mexican style):

1. Preheat oven to 375 F. Spread beans evenly onto a lined baking sheet & bake for 15 mins until slightly dried out (this is important to reduce mushiness of the beans).
2. Meanwhile saute olive oil, red pepper, mushrooms, green onion & minced garlic until soft. Gently blot some of the moisture out..
3. Place sauteed mixture in a large bowl with the remaining ingredients (except beans). Stir together & then add the black beans. Mash with a fork, leaving some larger chunks of beans..
4. Form into patties. Bake at 375 F for 10 mins each side or grill 8 mins each side. Melt cheddar or Monterey Jack cheese on top..

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