Recipe: Spicy Sautéd Mixed Veggies

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Before you jump to Sautéd Mixed Veggies recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone's active contribution. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, largely in the kitchen.

Changing light bulbs is actually as good a spot get started on as any. This will go outside of the kitchen, nonetheless that is okay. The typical light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to acquire the habit of turning off the lights when there is nobody in a room. The family spends a lot of time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. Of course this also happens in some other rooms, not simply the kitchen. Do an exercise if you like; check out how much electricity you can save by turning the lights off whenever you don't need them.

The kitchen by itself gives you many small ways by which energy and money can be saved. Efficient living is something we can all accomplish, without difficulty. It's about being functional, more often than not.

We hope you got benefit from reading it, now let's go back to sautéd mixed veggies recipe. You can have sautéd mixed veggies using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Sautéd Mixed Veggies:

1. You need 1/2 of zucchini sliced thin.
2. Prepare 1/2 of squash sliced thin.
3. Take 1/4 of red onion diced.
4. Prepare 6-8 of baby carrots sliced thin.
5. Provide 1/4-1/2 cup of fresh mushrooms.
6. Get 6-8 of small broccoli heads.
7. Take to taste of salt.
8. Use to taste of pepper.
9. Use to taste of garlic salt.
10. Use to taste of smoked paprika.
11. Use to taste of light Chile powder.

Instructions to make Sautéd Mixed Veggies:

1. Slice all ingredients and place in a medium mixing bowl..
2. Add seasoning and mix throughly..
3. On medium high heat the oil in a medium skillet then add all the ingredients and simmer till done to taste. Enjoy!.
   

Saute for a few minutes to start veggie softening. While veggies cook a bit, add the roasted Vegan Caldo de Res. Start by sautéing the chopped onion and garlic. When you sauté, you want to keep the food moving. The word sauté means "jump" in French.

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