Recipe: Perfect Whosayna’s Chicken and Veggies Casserole

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Before you jump to Whosayna’s Chicken and Veggies Casserole recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Within the Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some changes. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to begin saving energy by going much more green.

Start with changing the light bulbs. Naturally you shouldn't confine this to just the kitchen area. You should replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a small amount more in the beginning, but they last ten times longer, and use much less electricity. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than just swapping the lights, though; turning off lights that aren't needed is definitely another good thing to do. The kitchen lights especially will often be left on all day long, just because the family tends to spend a lot of time there. Certainly this also happens in some other rooms, not merely the kitchen. Make a routine of having the lights on only when they are required, and you'll be astonished at the amount of electricity you save.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living just isn't that hard. Largely, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to whosayna’s chicken and veggies casserole recipe. You can cook whosayna’s chicken and veggies casserole using 27 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Whosayna’s Chicken and Veggies Casserole:

1. Use of Chicken Fillet (cubes).
2. Use of Salt.
3. Take of Paprika.
4. Get of Turmeric powder.
5. Prepare of Yogurt.
6. Provide of Veggies:.
7. Use of Green Capsicum (cubes).
8. Provide of Yellow Capsicum (cubes).
9. Get of Red Capsicum (cubes).
10. Prepare of French Beans (one inch).
11. You need of Carrot (slices).
12. Provide of Cauliflower (florets).
13. Take of Zucchini (slices).
14. Take of Onions slices (caramalised).
15. Provide of Mushrooms (caramalised).
16. Use of Baby Tomatoes.
17. You need of Baby Potatoes.
18. Get of Garlic cloves (chopped).
19. Get of Basil, Parsley and Rosemary (chopped).
20. Use of Sauce:.
21. Take of Tomatoes.
22. Take of Habanero.
23. Take of Tomato Puree.
24. Provide of Tomato Ketchup.
25. Use of Chilli Sauce.
26. Provide of Salt.
27. You need of Black Pepper powder.

Steps to make Whosayna’s Chicken and Veggies Casserole:

1. Marinate chicken cubes with the rest of ingredients, and let it rest for two hours..
2. Either panfry or barbeque chicken cubes, when done remove from skewers and keep aside..
3. Boil tomatoes with habanero, chilli and with a little water..
4. When cooled down, blend it with the rest of sauce ingredients..
5. Boil baby potatoes with skin, when done remove skin and keep aside..
6. In a wok put one tablespoon of oil and keep on flame, add garlic and saute it..
7. Add all veggies except onions, mushrooms and baby tomatoes then stir fry on high flame, add potatoes and mix them all..
8. Add sauce and mix well, do not dry the sauce much and then remove from the flame..
9. Sprinkle basil, rosemary and parsley and pour on a big casserole..
10. Put barbequed chicken and baby tomatoes all over the casserole.
11. Now sprinkle caramalised onions and mushrooms with basil leaves..
12. While serving bake in oven on 200C, serve hot..

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