How to Prepare Yummy Hippie Pork Roulades

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Before you jump to Hippie Pork Roulades recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone's active contribution. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.

While it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save plenty of electricity and do the job faster with countertop appliances rather than a stove. Many people mistakenly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. You get the maximum energy savings by completely loading the dishwasher before commencing a wash cycle. By cool drying or air drying the dishes besides heat drying them, you can increase the amount of money you save.

The kitchen by itself gives you many small methods by which energy and money can be saved. Efficient living is definitely something we can all do, without difficulty. Mostly, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let's go back to hippie pork roulades recipe. To make hippie pork roulades you only need 12 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Hippie Pork Roulades:

1. Provide of pork loin.
2. You need of Blueberry Chipotle Barbeque Sauce (see my page for recipe).
3. Provide of red cabbage.
4. Prepare of jalapeño peppers, seeds removed.
5. Provide of carrots.
6. Use of goat cheese.
7. You need of golden flax seeds.
8. You need of salt.
9. Take of ground black pepper.
10. You need of ground ginger.
11. You need of olive oil, extra virgin.
12. Prepare of worcestershire sauce.

Instructions to make Hippie Pork Roulades:

1. Preheat oven to 350°..
2. Slice the pork loin into manageable portions–a size that you would want to eat, or between 3 and 6 oz. You'll know what's right..
3. Using the flat side of a meat tenderizer, gently flatten the loins to about 1/3 their original thickness. Use as much force as you would when hitting a nail with a hammer, but if you were scared to hit your thumb. About 30% of the hardest you can do..
4. Slather the flattened loins with barbecue sauce..
5. Next, crumble goat, or any kind of cheese all over the barbecue sauce. I used fresh mozzarella for half and they were great too..
6. Sprinkle flax seeds and diced jalapeños atop the goat cheese..
7. Sprinkle on some grated carrots next, and then top with a red cabbage leaf, torn to an appropriate width. The veins of the leaves may need to be removed to get a tight roll..
8. Roll the loins rather tightly into a cylinder. If it's too loose, you may need a toothpick to secure the outer flap of the meat..
9. Lightly grease a deep dish pan with olive oil..
10. Place the roulades into the pan, and sprinkle with salt, pepper, worcestershire sauce, ginger, and anything else you might want. Don't forget that there are already jalapeños in the pork, so beware of spicy marinades..
11. Cover with tin foil and bake for 35 minutes. It'll be OK if they're not fully cooked. Pull them out anyways..
12. Remove from oven, and turn up to 425°. Remove foil, and slather a final coat of barbecue sauce on the outside of the pork..
13. Bake uncovered for 5-7 minutes more, until the barbecue sauce hardens slightly..
14. Remove the roulades gently from the dish, and either serve whole or slice them crosswise if desired. Enjoy!!!.

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