Recipe: Perfect Pesto Chicken and Rice

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Before you jump to Pesto Chicken and Rice recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it appears we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won't be able to fix the problems of the environment. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen more green.

Maybe the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. As soon as you find out it will require 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. Countertop appliances will certainly boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. Many men and women incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Mainly if you ensure that the dishwasher is full previous to starting a cycle. By cool drying or air drying the dishes besides heat drying them, you can add to the amount of money you save.

From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not that difficult. It's concerning being practical, usually.

We hope you got insight from reading it, now let's go back to pesto chicken and rice recipe. You can cook pesto chicken and rice using 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Pesto Chicken and Rice:

1. You need 1/4 cup of pesto sauce.
2. Take 1/2 cup of pesto tomato sauce.
3. Use 2 of chicken breast.
4. Take 2 cup of uncle bens brown rice.
5. Use 1 tsp of lemon juice.
6. You need 1/4 cup of grated parmesean cheese.
7. You need 1 pinch of ground black pepper.
8. Provide 1 pinch of parsley flakes.
9. Get 3/4 cup of mozza cheese.
10. Provide 1 head of broccoli.
11. You need 2 tsp of butter or margarine.
12. Provide 1 pinch of garlic salt.

Instructions to make Pesto Chicken and Rice:

1. Preheat oven to 350c.
2. Cut chicken breasts into quarters.
3. Place chicken in bowl. Pour the pesto on top, followed by lemom juice and a bit of pepper. Let sit for 20 minutes. Reduce the oven to 300c and cook for 55 minutes, covered..
4. Combine rice, butter with water. Bring to a boil then reduce heat to medium..
5. In a separate pot, boil water and butter. Add broccoli and reduce heat to medium-high.
6. Drain any excess water from rice, add pesto tomato sauce and simmer. Stir occasionally..
7. Drain most of the water from the broccoli, leaving a little bit in the pot. Let sit on low-medium heat..
8. Remove chicken from oven. Place in a circle on the outside of the plate..
9. Place rice in middle of plate, topped with mozzarella cheese..
10. Place broccoli on top of rice, topped with parm cheese and black pepper..
11. (opt) Serve with garlic toast!.

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