Easiest Way to Prepare Perfect Stir fried Mixed Veggies-Diet Recipe

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Before you jump to Stir fried Mixed Veggies-Diet Recipe recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. Unless everyone begins to start living much more eco-friendly we won't be able to resolve the problems of the environment. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as effectively as they should. You can easily save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can certainly minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

The kitchen by itself offers you many small means by which energy and money can be saved. Green living is not that difficult. Mostly, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let's go back to stir fried mixed veggies-diet recipe recipe. You can cook stir fried mixed veggies-diet recipe using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Stir fried Mixed Veggies-Diet Recipe:

1. Prepare of chopped mixed veggies (Carrot,Beans, Broccoli, Mushroom, Squash, Cauliflower, Bell pepper).
2. Prepare of olive oil.
3. Use of chopped garlic.
4. You need of salt and pepper as per taste.
5. Use of chili sauce.
6. Provide of tomato ketch up.
7. Prepare of soy sauce.

Instructions to make Stir fried Mixed Veggies-Diet Recipe:

1. In a pan, add olive oil, garlic and saute for a min..
2. Then add all the veggies and saute for 5 mins. Let the veggies remain bit crunchy..
3. Once the veggies are half cooked, add salt,pepper,sauce and mix well..
4. Now the most healthy, tasty, diet friendly veggie stir fry is ready..

Stir-fried vegetables are a versatile component in any Southeast Asian meal. This recipe is made *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Stir well and serve the stir-fried mixed vegetables with plain boiled rice and any other Southeast. A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and delicious weeknight meal.

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