Recipe: Yum-Yum Cast Iron Chicken & Veggies

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Cast Iron Chicken & Veggies

Before you jump to Cast Iron Chicken & Veggies recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.

Remember when the only people who cared about the environment were tree huggers along with hippies? That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are unable to transform things for the better without everyone's active involvement. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen is a good place to start saving energy by going more green.

Refrigerators and freezers use a lot of electricity, especially if they are not running as economically as they should. If you're in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. The right temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and 0F. Checking that the condenser is actually clean, which means that the motor needs to run less often, will also save electricity.

As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Green living just isn't that tough. A lot of it really is simply making use of common sense.

We hope you got benefit from reading it, now let's go back to cast iron chicken & veggies recipe. You can have cast iron chicken & veggies using 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Cast Iron Chicken & Veggies:

Prepare of lg. Chicken Breast.
Take of Broccoli.
Provide of Red bell(chopped).
Get of lg. Carrot.
Take of Canola oil.
You need of Kosher salt.
Get of White ground pepper.
Use of Cauliflower.

Steps to make Cast Iron Chicken & Veggies:

Chop all your veggies, then, clean and, chop the chicken into bite size pieces then, season..
In a large cast iron skillet heat oil, when oil is hot add chicken, don't cook all the way cause don't want to over cook chicken, add veggies stir until veggies are soft or, to your liking and enjoy..

This cast iron skillet chicken breast and vegetable one pan meal is a favorite because it takes minimal prep work and I can just put into the oven while I clean up the kitchen. Cooking Chicken Tenders In Cast Iron Skillet. I made these cute guys on my new cast iron skillet. And there is absolutely a big difference between these and the ones cooked on a regular non stick skillet. Bake the chicken in a sizzling hot cast-iron skillet.

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