Recipe: Appetizing Red Sole Meunière (My Signature Dish)

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Red Sole Meunière (My Signature Dish)

Before you jump to Red Sole Meunière (My Signature Dish) recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they must do this soon. Continue reading for some ways to go green and save energy, mainly in the kitchen.

Let's begin with something really easy, changing the particular light bulbs. Obviously you shouldn't confine this to only the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you must use them in place of incandescent lights. They cost a small amount more in the beginning, but they last ten times longer, and use less electricity. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. Together with different light bulbs, you have to learn to leave the lights off when they are not needed. The family spends major time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. And it's not limited to the kitchen, it takes place in other parts of the house also. Make a habit of having the lights on only when they are required, and you'll be surprised at the amount of electricity you save.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is definitely something we can all perform, without difficulty. Typically, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to red sole meunière (my signature dish) recipe. You can cook red sole meunière (my signature dish) using 13 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Red Sole Meunière (My Signature Dish):

Use of whole fish Red Sole.
Use of Cake flour.
Use of Butter.
Use of Olive oil.
You need of Salt and pepper.
You need of For the sauce:.
You need of Lemon juice.
Prepare of White wine.
You need of Heavy cream.
Prepare of Salt and pepper.
Get of Side dish.
Take of Green beans (frozen).
Use of Turnip.

Steps to make Red Sole Meunière (My Signature Dish):

First prep the fish by washing well and removing the slime on the surface..
Slice in diagonally on the bottom side around the gill area, but leave the head attached by the skin..
Flip the fish over, and holding the head, peel the skin back..
Remove the skin from the other side. Since there's no head this time, generously salt it to reduce the slime, and use that to hold and peel back the skin..
Remove the guts, rinse well, and dry completely. Season with salt and pepper..
Dust with flour. Shake off any excess..
Heat butter and olive oil, then add the fish and cook over low heat..
Since the fillet is thin, it cooks quickly. Once the fin is colored, flip over..
Boil the turnips and green beans..
Remove the fish from the pan once cooked, and add white wine, salt, pepper, and lemon. Finally add the cream to taste..
Serve the fish with the cream sauce to finish..

That's what a really great picture of it looks like - and here is the recipe on a India best food site - sorry about the link - but really its the best way to share it Men Who Cook: Pan Fried Filet of. Sole meunière is a classic French dish and an easy inclusion in this cookbook; Julia Child, best known for introducing gourmet French cuisine to the United States, had what she considered to be a "culinary revelation" when she first tasted this dish. It's easy to see why, as the combination of mild white fish. Sole Meuniere is a classic French dish usually made with sole fillets dredged through flour and fried in butter then served with a brown butter sauce! I'm Joanna (Jo for short) and this is my blog where I share with you my culinary adventures.

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