Recipe: Flavorful Energy sustaining oatmeal

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Before you jump to Energy sustaining oatmeal recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it appears we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some changes. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen area is a good starting point saving energy by going more green.

Why don't we begin with something not that hard, changing the actual light bulbs. This will probably go outside of the kitchen, nonetheless that is okay. The typical light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more initially, but they last ten times longer, and use much less electricity. Changing the light bulbs would keep plenty of bulbs out of the landfills, and that's good. It goes further than merely replacing the lights, though; turning off lights that aren't needed is definitely another good thing to do. The family spends major time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. This additionally takes place in the rest of the house, but we're trying to save money in the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off whenever you don't need them.

From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living just isn't that hard. Mostly, all it requires is a bit of common sense.

We hope you got insight from reading it, now let's go back to energy sustaining oatmeal recipe. To cook energy sustaining oatmeal you need 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Energy sustaining oatmeal:

1. Prepare 1/4 cup of steel cut oats.
2. Use 3/4 cup of ginger green tea.
3. Use 1 of banana, sliced.
4. Prepare 1/4 cup of chopped walnuts.
5. You need 1 tablespoon of coconut oil.
6. You need pinch of sea salt.
7. Take 1 tsp of bee pollen.

Instructions to make Energy sustaining oatmeal:

1. Bring tea to a boil then add oats and coconut oil. Simmer on low for 5 to 7 minutes. Top with sliced bananas, chopped walnuts, bee pollen and sea salt to taste.
2. Alternative ingredients: sub chai tea for ginger; drizzle a little honey over bananas in place of pollen; sub in grass-fed butter for coconut oil and salt.

Oats don't give you energy except inasmuch as all food gets broken down into components that They don't contain anything like caffeine which will perk you up so eating oats won't help you feel. Looking for a grab and go snack? Oatmeal helps in cancer prevention, weight loss, boosting immunity, and managing diabetes. It also helps you keep a healthy heart and lower hypertension. Oatmeal is a common favorite breakfast of bodybuilders and athletes Oats contain complex carbohydrates and are full of protein, which will fill the body with energy (without.

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