Recipe: Spicy Abdoogh Khiar (Iranian cold cucumber soup)

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Abdoogh Khiar (Iranian cold cucumber soup)

Before you jump to Abdoogh Khiar (Iranian cold cucumber soup) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers and hippies? Those days are over, and it looks like we all realize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone's active contribution. Each and every family should start making changes that are environmentally friendly and they should do this soon. The kitchen is a good place to begin saving energy by going more green.

Start with replacing the light bulbs. This will go further than the kitchen, nonetheless that is okay. The usual light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these bulbs last as long as ten of the standard type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. Together with different light bulbs, you have to learn to leave the lights off when they are not needed. In the kitchen is where you'll regularly come across members of a family, and often the lights are not turned off until the last person goes to bed. Certainly this also happens in different rooms, not just the kitchen. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off when you don't need them.

As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Natural living is definitely something we can all accomplish, without difficulty. It's related to being functional, usually.

We hope you got insight from reading it, now let's go back to abdoogh khiar (iranian cold cucumber soup) recipe. You can have abdoogh khiar (iranian cold cucumber soup) using 15 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Abdoogh Khiar (Iranian cold cucumber soup):

  1. Take 500 ml of cold water.
  2. Take 300 g of Greek yogurt.
  3. Prepare 50 g of cream.
  4. Get 3 of medium cucumber, cut into small pieces.
  5. Use 1 clove of garlic, grated.
  6. You need 1/2 cup of fresh dill leaves.
  7. Get 1/4 cup of fresh mint or basil leaves.
  8. Get 1/3 cup of fresh chives or green part of spring onions.
  9. Prepare 4 tbsp of raisins.
  10. Get 1 tbsps of dried rose petals.
  11. Provide 1 tsp of dried mint or basil.
  12. Get 1 tsp of Summer savory, or tarragon/ oregano,.
  13. Prepare 15 of walnuts, crushed into small pieces.
  14. Get to taste of Salt and pepper.
  15. Take of Lavash naan bread or tortillas bread, toasted.

Steps to make Abdoogh Khiar (Iranian cold cucumber soup):

  1. Break tortillas bread into small pieces and toast them in a apan..
  2. Cut the cucumbers into small pieces (cubes). Wash fresh herbs and finely chop them. Put them into a large bowl. Add grated garlic, raisins, dried herbs, crushed walnuts, to the cucumebr and season with salt and pepper..
  3. In another bowl, add yogurt- cream and water. Whisk together until smooth and runny..
  4. Add it to the cucumber mixture and mix thoroughly. Put it in fridge to chill.
  5. Garnish with dried rose petal, walnuts, raisins...
  6. Traditionally, in serving time, ladle cucumber soup (abdoogh khiar) in individual bowls, add pieces of toasted Lavash or tortillas bread, stir and then DIG IN..
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  9. You can blend all ingredients and make a cold puree soup too.👇👇.
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