Recipe: Flavorful Oven Baked Chicken Thighs

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Before you jump to Oven Baked Chicken Thighs recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone's active participation. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. The cooking area is a good starting point saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as effectively as they should. You can easily save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can easily reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is actually something we can all do, without difficulty. A lot of it really is basically utilizing common sense.

We hope you got benefit from reading it, now let's go back to oven baked chicken thighs recipe. You can have oven baked chicken thighs using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Oven Baked Chicken Thighs:

1. Prepare of Bone Chicken Thighs.
2. You need of olive oil.
3. Take of Soy Sauce.
4. You need of garlic crushed.
5. You need of honey.
6. Get of Salt and pepper.
7. Provide of onion.
8. Provide of carrots.
9. Provide of Red and yellow bell pepper.
10. Prepare of Green onions leaves for garnishing.

Instructions to make Oven Baked Chicken Thighs:

1. Prep all the ingredients.
2. In a bowl mix olive oil, soy sauce, garlic and honey.
3. Season the chicken thighs with salt and pepper and add to the bowl then marinate for at least 4 hrs.
4. Preheat oven to 220 degrees celsius. Place chicken in a cast iron skillet/ baking tin. Skin side facing up. Add the chopped onions and carrot..
5. Bake for 25 mins, turn and bake for another 15 mins. Turn again and finish cooking for 10 mins..
6. Saute the red and yellow bell pepper in a pan. Add to the baked chicken thighs. Garnish with the chopped green onion leaves..
7. Ready for consumption.
8. Serve and enjoy..

No need to grease the dish, just lay the chicken inside. Sticky Baked Chicken Thighs is what you make when you need an unplanned, quick and easy recipe for boneless skinless chicken thighs. It's incredibly simple, made with pantry staples and uses a highly effective method for cooking chicken thighs in the oven. The sweet-savoury glaze tastes like your. Rest assured, these crispy oven baked chicken thighs are everything you've ever wanted out of a piece of chicken.

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