Recipe: Yum-Yum Southwest Black Bean Burgers

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Before you jump to Southwest Black Bean Burgers recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers as well as hippies? That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won't be able to resolve the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. Keep reading for some approaches to go green and save energy, generally in the kitchen.

Refrigerators and freezers use a lot of electricity, especially if they are not running as economically as they should. When you can get a new one, they use about 60% less than the old models which might be more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen by itself gives you many small ways by which energy and money can be saved. Green living just isn't that tough. It's concerning being practical, most of the time.

We hope you got benefit from reading it, now let's go back to southwest black bean burgers recipe. You can cook southwest black bean burgers using 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Southwest Black Bean Burgers:

1. You need of cooked red beans and rice mixture.
2. Use of shredded jalapeño cheese.
3. You need of garlic powder.
4. Take of 15 oz. black beans (1/2 mashed, 1/2 left intact).
5. Provide of egg whites.
6. Get of flour.
7. You need of Tiger Sauce (any hot sauce will work).
8. Use of ground cumin.
9. Prepare of salt.
10. You need of red pepper flakes.
11. Get of cooking spray.
12. You need of garnish.
13. Use of avocados.
14. Prepare of tomatoes.
15. Provide of sour cream.
16. Prepare of cilantro.

Steps to make Southwest Black Bean Burgers:

1. Mix all ingredients together in a large bowl, until throughly combined..
2. Spray the pan with cooking spray, and Scoop 1/4 cup portions into the pan.
3. Cook for 5 minutes on each side, until golden brown.
4. Garnish with avocado, tomato, cilantro and sour cream.

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