Recipe: Appetizing Breakfast Egg Cups

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Before you jump to Breakfast Egg Cups recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some methods to go green and save energy, largely in the kitchen.

A lot of electricity is actually consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old models that are more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. You can certainly cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. Green living is definitely something we can all do, without difficulty. Typically, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to breakfast egg cups recipe. To make breakfast egg cups you need 11 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Breakfast Egg Cups:

1. Take of Filling:.
2. Take of olive oil.
3. Use of onion (chopped).
4. Prepare of salt.
5. Take of tomato (chopped).
6. Get of spinach (chopped).
7. You need of Egg mixture:.
8. Prepare of eggs.
9. Get of milk.
10. Take of Topping:.
11. Provide of cheese (white cheddar).

Steps to make Breakfast Egg Cups:

1. Preheat oven to 180’C..
2. Prepare 12-hole muffin pan with cooking spray and set aside..
3. Heat olive oil in a pan, fry onion and salt till onions are brown..
4. Add tomato and fry for 2 minutes..
5. Add spinach and sauté for 5 minutes..
6. Mix eggs and milk in a small bowl till well combined..
7. Divide filling in 8 muffin pan holes evenly..
8. Pour over egg mixture evenly..
9. Add one slice of cheese on top of each and push down..
10. Bake for 15 minutes..
11. Let cool in pan for 5 minute..
12. Serve hot with toast and enjoy!.

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