Recipe: Flavorful Healthy Mango Muffin

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Before you jump to Healthy Mango Muffin recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone's active participation. Each and every family ought to start making changes that are environmentally friendly and they have to do this soon. Keep reading for some ways to go green and save energy, largely in the kitchen.

Start out with exchanging the lights. Do this for the whole house, not just the kitchen. The usual light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these bulbs last as long as ten of the traditional type as well as using a lot less energy. Using these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to get the practice of turning off the lights when there is nobody in a room. The kitchen lights especially will often be left on the whole day, just because the family tends to spend a lot of time there. And it's not restricted to the kitchen, it takes place in other parts of the house as well. Make a routine of having the lights on only when they are required, and you'll be surprised at the amount of electricity you save.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Efficient living is something we can all do, without difficulty. It's related to being practical, most of the time.

We hope you got insight from reading it, now let's go back to healthy mango muffin recipe. To cook healthy mango muffin you only need 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Healthy Mango Muffin:

1. Use of all-purpose flour.
2. You need of quick cooking oatmeal.
3. Provide of baking powder.
4. You need of baking soda.
5. Provide of salt.
6. Get of powdered coffee.
7. Provide of chia seeds.
8. Provide of golden flaxseed meal.
9. Get of eggs.
10. You need of evaporated milk.
11. Use of canola oil.
12. You need of vanilla extract.
13. Take of diced mangoes.

Instructions to make Healthy Mango Muffin:

1. Preheat oven at 180C. In a bowl, lightly beat the egg, then add the brown sugar, canola oil, milk and the vanilla extract..
2. In a separate bowl, combine the flour, the oats, flaxseed meal, chia seeds, baking powder, baking soda, salt and powdered coffee. Mix well..
3. Add the wet ingredients into the dry ingredients and mix until softened. Fold in the diced mangoes. Scoop evenly into the greased muffin tray and bake for 15 minutes or until it passes the toothpick test..

Mango Muffins - Moist, citrus-y, and delicious, these muffins will brighten even a rainy Monday By the way, you can make a double batch and freeze them to keep on hand for a great grab-and-go. In fact, studies link mango and its nutrients to health benefits, such as improved immunity, digestive health and eyesight, as well as a lower risk of certain cancers. High in fibre, vitamins and minerals, eating mango has many benefits. These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients. All healthy diets should include muffins.

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