Recipe: Delish The Green Flush : Healthy Fresh Juices

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Before you jump to The Green Flush : Healthy Fresh Juices recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.

Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won't be able to correct the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Read on for some ways to go green and save energy, generally in the kitchen.

Maybe the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is particularly economical when it's full before a cycle is going. Don't dry the dishes with heat, make use of the cool dry or air dry functions to increase the money you save.

From the above it really should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living just isn't that hard. It's concerning being practical, most of the time.

We hope you got benefit from reading it, now let's go back to the green flush : healthy fresh juices recipe. To cook the green flush : healthy fresh juices you need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook The Green Flush : Healthy Fresh Juices:

1. Prepare of Small bottlegourd, peeled, deseeded and cut into cubes.
2. Use of Fresh spinach leaves, washed and leaves picked.
3. You need of medium size cucumber, washed, peeled and cut into cubes.
4. Use of Ginger, washed, peeled and coarsely chopped.
5. You need of Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder).
6. Provide of Large lemon (juice squeezed out) [add more if you like more tanginess].
7. Provide of Black salt.
8. Prepare of Filtered water.

Instructions to make The Green Flush : Healthy Fresh Juices:

1. Prepare all the vegetables for the juice and keep aside..
2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture..
3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency..
4. Chill in refrigerator or serve immediately..

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