Recipe: Appetizing Seafood Fried Rice with Veggies

Hello everybody, welcome to our recipe page, if you're looking for Seafood Fried Rice with Veggies recipe, look no further! We provide you only the best Seafood Fried Rice with Veggies recipe here. We also have wide variety of recipes to try.

Before you jump to Seafood Fried Rice with Veggies recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, largely in the kitchen.

While it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. In comparison with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, but that is definitely not true. A dishwasher is specifically economical when it's full before a cycle is going. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.

The kitchen alone provides you with many small means by which energy and money can be saved. It is reasonably uncomplicated to live green, of course. Typically, all it takes is a little common sense.

We hope you got benefit from reading it, now let's go back to seafood fried rice with veggies recipe. You can have seafood fried rice with veggies using 20 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Seafood Fried Rice with Veggies:

1. You need of plates steamed rice.
2. Provide of brocolini.
3. Get of carrot.
4. Use of prawn.
5. Take of crabstick (optional).
6. Get of squid (optional).
7. You need of fish balls (optional).
8. You need of red onion.
9. Use of garlic cloves.
10. Get of salt.
11. Use of pepper.
12. Use of sweet soy sauce (optional).
13. Take of cooking oil.
14. Use of You can use any kind of veggies like:.
15. Prepare of Bokcoy.
16. Provide of Choysum.
17. Get of Spinach.
18. Take of Capsicum.
19. Prepare of Corn kernels.
20. Take of Green peas.

Instructions to make Seafood Fried Rice with Veggies:

1. Chop red onion and garlic, cut up brocolini and carrot, cut up crabstick, fish balls, and squid, peel prawns..
2. Pre-heat saute pan with cooking oil, add chopped red onion and garlics, stir until the aroma comes out. Add salt and pepper, stir it well..
3. Add prawns and squid stir until well cooked. Add crabstick and fish balls. Stir it well..
4. Add veggies, mix well, cover saute pan until the veggies cooked (you can leave it half cooked if you like)..
5. Lower the fire, gradually add steamed rice and mix properly. Add sweet soy sauce (you can skip this). Turn back to medoum fire, mix well for 5 mins..
6. Serve while hot, you can also put fried fish on the side..

You get a veggie overload in this vegetable fried rice recipe and you are going to love it! And it's so filling that you could even count this as your main dish instead of just a side. This vegetable fried rice is a great catch-all recipe that can be adapted however you like. Use whatever veggies you have to use up, like celery or peppers and combine them with the delicious nutty flavour of brown rice. Infinitely versatile, these Black Rice Bowls with Tofu and Veggies with a miso dressing are SO GOOD!

If you find this Seafood Fried Rice with Veggies recipe useful please share it to your friends or family, thank you and good luck.

Share this post